GREEN LIPPED MUSSEL SUPPLEMENT
What’s The Big Deal?
There is a lot of hype surrounding the green lipped mussel supplement. So what is it? The green shelled mussel is a miracle food that contains a rare combination of vitamins and minerals that have anti-inflammatory properties.
It is taken to prevent the degeneration of joints and connective tissue associated with arthritis, and to relieve the symptoms of asthma sufferers. Besides these wonderful benefits, green lipped mussels contain many vitamins, minerals, trace minerals, high quality proteins, and complex carbohydrates that are essential to good health.
Green lipped mussels most significant health benefit is its anti-inflammatory properties. It is taken to treat rheumatoid arthritis and osteoarthritis. All of those who suffer, or loves someone who suffers from arthritis, knows how disheartening it can be to bear its effects.
How Was this Supplement Discovered?
The effects of green lipped mussels were first observed in the Maori, the indigenous people of New Zealand, who consumed the mussels as the staple of their diet, and never seemed to suffer from joint health, body aches, or arthritis.
Later, while scientists were researching the effects of green lipped mussels in treating cancer, research patients observed relief from pain and stiffness in their joints, and the researched turned to treating arthritis.
What Else Can it Do?
Asthma can also be scary. Green lipped mussel’s anti-inflammatory properties helps asthma sufferers to maintain healthy airways. The mussels are not a direct treatment, but they help people to control the length and severity of an asthma attack. Asthma is usually caused by outside triggers, smoke, aspirin, etc., that trigger an inflammation of the airways.
Green lipped mussels inhibit an enzyme involved in the mechanism of an asthma attack, and contain omega-3 fatty acids, proteins, lipids, and complex carbohydrates that arm your body with the tools it needs for good respiratory health.
The common treatment for asthma sufferers is steroids. Though green lipped mussels have not been found to be more effective than steroid treatments, taking a green lipped mussel supplement can improve an asthma sufferer’s control over an attack, so that they don’t have to take such a high dose of steroids.
Besides the relief from arthritis and asthma, green lipped mussel supplements have dozens of other positive health benefits. When taken in its raw form, the supplement improves the health of our respiratory, circulatory, and cardiovascular systems.
It lowers cholesterol and blood pressure and improves skin. It helps in cancer and stroke prevention and treats diseases like psoriasis, bursitis, Lyme disease, and cystic fibrosis. It improves brain development and helps alleviate mental health conditions such as depression.
There are some things that you must know before using the green lipped mussel supplement. Side effects include digestive disruption and nausea (so take the supplement with food to avoid this.) Also, be sure to drink plenty of water as most people experience a detoxing effect when first taking the supplement.
Remember, not all companies that provide green lipped mussel supplements are the same, so it is important to do your research.
In order to receive all of the health benefits, you must buy from a manufacturer that utilizes the entire mussel, not just an extract. Many of the vitamins and minerals that make green lipped mussels a miracle food can be stripped away during processing, so it is important that you purchase from a manufacturer who doesn’t freeze or store the mussels improperly during harvesting.